Tellef Dønnestad 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
February 10, 2016 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 22 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 25 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 22 |
| 8:01.2 | 6,000m | 2:00.3 | 201 | 991 | 21 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 21 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 21 |