Tellef Dønnestad 10000m row
10,000m
Meters
38:58.4
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
September 27, 2016 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.4 | 10,000m | 1:56.9 | 219 | 1053 | 23 |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 25 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 23 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 23 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 24 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 24 |