Tellef Dønnestad 10000m row
10,000m
Meters
37:44.2
Time
1:53.2
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
October 21, 2016 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.2 | 10,000m | 1:53.2 | 241 | 1130 | 22 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 24 |
| 7:35.1 | 4,000m | 1:53.7 | 238 | 1117 | 21 |
| 7:34.2 | 6,000m | 1:53.5 | 239 | 1122 | 22 |
| 7:32.5 | 8,000m | 1:53.1 | 242 | 1132 | 23 |
| 7:30.2 | 10,000m | 1:52.5 | 245 | 1144 | 23 |