Tellef Dønnestad 1:00:03 row
15,021m
Meters
1:00:03.4
Time
1:59.9
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
January 13, 2017 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 15,021m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 22 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 22 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 22 |
| 40:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 22 |
| 50:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 22 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 21 |
| 1:00:03.4 | 10m | 2:50.0 | 71 | 545 |