Tellef Dønnestad 40:03 row
10,019m
Meters
40:03.0
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
October 13, 2017 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.0 | 10,019m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 21 |
| 30:00.0 | 2,484m | 2:00.7 | 199 | 983 | 21 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 21 |
| 40:03.0 | 9m | 2:46.6 | 76 | 560 |