Tellef Dønnestad 10000m row
10,000m
Meters
38:53.6
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
September 11, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.6 | 10,000m | 1:56.6 | 220 | 1058 | 21 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 22 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 21 |
| 7:46.8 | 6,000m | 1:56.7 | 220 | 1057 | 21 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 21 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 21 |