Tellef Dønnestad 40:01 row
10,012m
Meters
40:01.5
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
October 26, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 10,012m | 1:59.9 | 203 | 998 | 20 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 21 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 21 |
| 40:00.0 | 2,496m | 2:00.1 | 202 | 993 | 21 |
| 40:01.5 | 4m | 3:07.5 | 53 | 482 |