Tellef Dønnestad 10000m row
10,000m
Meters
37:48.8
Time
1:53.4
Pace
707
Calories
146
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
December 02, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.8 | 10,000m | 1:53.4 | 240 | 1125 | 21 | 146 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 23 | 132 |
| 7:37.1 | 4,000m | 1:54.2 | 235 | 1107 | 22 | 139 |
| 7:34.1 | 6,000m | 1:53.5 | 239 | 1123 | 21 | 147 |
| 7:32.7 | 8,000m | 1:53.1 | 241 | 1130 | 21 | 153 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 22 | 159 |