Tellef Dønnestad 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
662
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
December 06, 2018 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 21 | 122 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 21 | 119 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 21 | 121 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 21 | 123 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 21 | 122 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 21 | 125 |