Tellef Dønnestad 10000m SkiErg
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
108
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 46 |
| Drag Factor | 60 |
January 02, 2019 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 46 | 108 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 47 | 105 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 47 | 108 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 46 | 108 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 47 | 111 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 47 | 110 |