Tellef Dønnestad 2:36:16 SkiErg
36,168m
Meters
2:36:16.0
Time
2:09.6
Pace
2221
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 53 |
| Drag Factor | 102 |
January 05, 2019 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36:16.0 | 36,168m | 2:09.6 | 161 | 853 | 53 | 121 |
| 16:58.6 | 4,000m | 2:07.3 | 170 | 883 | 53 | 112 |
| 33:52.1 | 4,000m | 2:06.6 | 172 | 892 | 54 | 114 |
| 50:48.5 | 4,000m | 2:07.0 | 171 | 887 | 54 | 116 |
| 1:07:47.0 | 4,000m | 2:07.3 | 170 | 883 | 56 | 112 |
| 1:24:50.3 | 4,000m | 2:07.9 | 167 | 875 | 57 | 116 |
| 1:42:27.3 | 4,000m | 2:12.1 | 152 | 822 | 53 | 121 |
| 1:59:59.0 | 4,000m | 2:11.4 | 154 | 830 | 54 | 127 |
| 2:17:35.9 | 4,000m | 2:12.1 | 152 | 822 | 56 | 133 |
| 2:35:28.1 | 4,000m | 2:14.0 | 145 | 800 | 54 | 133 |
| 2:36:15.2 | 168m | 2:20.1 | 127 | 737 | 47 | 128 |