Tellef Dønnestad 42195m SkiErg
42,195m
Meters
3:00:58.2
Time
2:08.6
Pace
2601
Calories
115
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 43 |
Drag Factor | 95 |
January 23, 2019 20:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00:58.2 | 42,195m | 2:08.6 | 164 | 865 | 43 | 115 |
8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 48 | 114 |
8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 46 | 112 |
8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 46 | 114 |
8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 46 | 112 |
8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 47 | 110 |
8:34.0 | 12,000m | 2:08.5 | 165 | 867 | 46 | 111 |
8:35.5 | 14,000m | 2:08.8 | 164 | 862 | 44 | 109 |
8:31.9 | 16,000m | 2:07.9 | 167 | 874 | 46 | 111 |
8:35.4 | 18,000m | 2:08.8 | 164 | 863 | 44 | 112 |
8:32.2 | 20,000m | 2:08.0 | 167 | 873 | 44 | 112 |
8:34.2 | 22,000m | 2:08.5 | 165 | 867 | 43 | 110 |
8:36.0 | 24,000m | 2:09.0 | 163 | 861 | 42 | 109 |
8:34.9 | 26,000m | 2:08.7 | 164 | 864 | 43 | 110 |
8:35.2 | 28,000m | 2:08.8 | 164 | 863 | 41 | 112 |
8:43.3 | 30,000m | 2:10.8 | 156 | 837 | 39 | 115 |
8:40.7 | 32,000m | 2:10.1 | 159 | 846 | 39 | 117 |
8:42.4 | 34,000m | 2:10.6 | 157 | 840 | 38 | 115 |
8:44.3 | 36,000m | 2:11.0 | 155 | 834 | 39 | 114 |
8:41.5 | 38,000m | 2:10.3 | 158 | 843 | 41 | 117 |
8:42.7 | 40,000m | 2:10.6 | 157 | 839 | 41 | 115 |
8:19.7 | 42,000m | 2:04.9 | 180 | 917 | 45 | 145 |
0:45.1 | 42,195m | 1:55.6 | 226 | 1078 | 59 | 146 |