Tellef Dønnestad 10000m row
10,000m
Meters
38:24.3
Time
1:55.2
Pace
694
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
February 04, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.3 | 10,000m | 1:55.2 | 229 | 1087 | 21 | 142 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 22 | 133 |
| 7:43.3 | 4,000m | 1:55.8 | 225 | 1075 | 20 | 138 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 20 | 140 |
| 7:41.3 | 8,000m | 1:55.3 | 228 | 1085 | 21 | 141 |
| 7:29.8 | 10,000m | 1:52.4 | 246 | 1147 | 22 | 159 |