Tellef Dønnestad 5000m SkiErg
5,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 45 |
| Drag Factor | 65 |
February 28, 2019 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 45 | 133 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 47 | 126 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 47 | 129 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 46 | 137 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 45 | 135 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 43 | 138 |