Tellef Dønnestad 10000m row
10,000m
Meters
37:33.2
Time
1:52.6
Pace
712
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
March 06, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.2 | 10,000m | 1:52.6 | 245 | 1142 | 22 | 149 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 23 | 139 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 22 | 145 |
| 7:30.8 | 6,000m | 1:52.7 | 245 | 1141 | 22 | 153 |
| 7:29.5 | 8,000m | 1:52.3 | 247 | 1148 | 22 | 154 |
| 7:28.6 | 10,000m | 1:52.1 | 248 | 1153 | 22 | 155 |