Tellef Dønnestad 10000m SkiErg
10,000m
Meters
41:08.2
Time
2:03.4
Pace
642
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 42 |
| Drag Factor | 66 |
March 17, 2019 10:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.2 | 10,000m | 2:03.4 | 186 | 940 | 42 | 129 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 43 | 117 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 42 | 127 |
| 8:11.0 | 6,000m | 2:02.7 | 189 | 951 | 41 | 131 |
| 8:12.6 | 8,000m | 2:03.1 | 187 | 944 | 42 | 133 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 42 | 137 |