Tellef Dønnestad 10000m SkiErg
10,000m
Meters
39:14.4
Time
1:57.7
Pace
678
Calories
127
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 44 |
| Drag Factor | 76 |
January 09, 2021 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.4 | 10,000m | 1:57.7 | 215 | 1038 | 44 | 127 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 44 | 117 |
| 7:49.9 | 4,000m | 1:57.4 | 216 | 1043 | 44 | 123 |
| 7:49.4 | 6,000m | 1:57.3 | 217 | 1045 | 44 | 129 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 44 | 130 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 45 | 136 |