Tellef Dønnestad 10000m row
10,000m
Meters
39:58.0
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 28, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.0 | 10,000m | 1:59.9 | 203 | 998 | 20 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 22 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 20 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 19 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 20 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 20 |