Tellef Dønnestad 10000m row
10,000m
Meters
39:57.6
Time
1:59.8
Pace
664
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 02, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000m | 1:59.8 | 203 | 999 | 19 | 124 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 20 | 116 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 19 | 120 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 20 | 124 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 20 | 130 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 20 | 130 |