Tellef Dønnestad 10000m SkiErg
10,000m
Meters
42:55.4
Time
2:08.7
Pace
617
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 38 |
| Drag Factor | 69 |
November 02, 2020 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,000m | 2:08.7 | 164 | 864 | 38 | 117 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 39 | 118 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 38 | 116 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 39 | 116 |
| 8:32.6 | 8,000m | 2:08.1 | 166 | 872 | 39 | 119 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 39 | 119 |