Tellef Dønnestad 10000m SkiErg
10,000
Meters
41:59.9
Time
2:05.9
Pace
629
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 39 |
| Drag Factor | 70 |
November 13, 2020 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.9 | 10,000 | 2:05.9 | 175 | 902 | 629 | 39 | 110 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 124 | 38 | 107 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 904 | 126 | 39 | 110 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 904 | 126 | 39 | 111 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 924 | 127 | 40 | 113 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 906 | 126 | 40 | 113 |