Tellef Dønnestad 10000m SkiErg
10,000m
Meters
40:49.3
Time
2:02.4
Pace
648
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 43 |
| Drag Factor | 69 |
November 27, 2020 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.3 | 10,000m | 2:02.4 | 191 | 955 | 43 | 117 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 44 | 110 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 44 | 114 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 43 | 118 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 43 | 122 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 43 | 122 |