Tellef Dønnestad 10000m row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
666
Calories
123
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
January 21, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 20 | 123 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 115 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 21 | 119 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 20 | 125 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 20 | 127 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 20 | 132 |