Tellef Dønnestad 10000m SkiErg
10,000m
Meters
40:44.2
Time
2:02.2
Pace
649
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 40 |
| Drag Factor | 71 |
January 21, 2021 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 40 | 124 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 41 | 124 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 40 | 125 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 40 | 124 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 40 | 126 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 40 | 124 |