Tellef Dønnestad 30:00 SkiErg
7,363m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 43 |
| Drag Factor | 73 |
January 27, 2021 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 43 | 120 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 46 | 119 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 43 | 119 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 42 | 123 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 42 | 122 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 42 | 121 |