Tellef Dønnestad 10000m SkiErg
10,000m
Meters
38:48.4
Time
1:56.4
Pace
685
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 45 |
| Drag Factor | 86 |
December 23, 2021 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 10,000m | 1:56.4 | 222 | 1063 | 45 | 144 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 46 | 132 |
| 7:45.6 | 4,000m | 1:56.4 | 222 | 1063 | 44 | 137 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 44 | 144 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 46 | 151 |
| 7:40.6 | 10,000m | 1:55.1 | 229 | 1088 | 47 | 158 |