Tellef Dønnestad 10000m SkiErg
10,000m
Meters
40:47.0
Time
2:02.3
Pace
648
Calories
117
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 41 |
| Drag Factor | 69 |
March 11, 2021 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.0 | 10,000m | 2:02.3 | 191 | 957 | 41 | 117 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 42 | 112 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 41 | 114 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 42 | 121 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 42 | 120 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 41 | 122 |