Tellef Dønnestad 10000m row
10,000m
Meters
39:47.5
Time
1:59.3
Pace
666
Calories
125
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
April 07, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000m | 1:59.3 | 206 | 1008 | 20 | 125 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 20 | 113 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 20 | 119 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 20 | 124 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 20 | 132 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 20 | 139 |