Tellef Dønnestad 10000m SkiErg
10,000
Meters
40:56.4
Time
2:02.8
Pace
645
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 41 |
| Drag Factor | 68 |
April 07, 2021 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.4 | 10,000 | 2:02.8 | 189 | 950 | 645 | 41 | 124 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 128 | 41 | 125 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 128 | 41 | 122 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 129 | 41 | 124 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 963 | 130 | 42 | 126 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 963 | 130 | 43 | 127 |