Tellef Dønnestad 10000m row
10,000m
Meters
39:30.7
Time
1:58.5
Pace
672
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 09, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.7 | 10,000m | 1:58.5 | 210 | 1023 | 21 | 132 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 22 | 121 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 21 | 127 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 21 | 133 |
| 7:55.0 | 8,000m | 1:58.7 | 209 | 1019 | 21 | 139 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 21 | 143 |