Tellef Dønnestad 10000m row
10,000m
Meters
38:11.8
Time
1:54.5
Pace
698
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
October 01, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.8 | 10,000m | 1:54.5 | 233 | 1100 | 22 | 141 |
| 7:37.2 | 2,000m | 1:54.3 | 234 | 1106 | 23 | 129 |
| 7:43.0 | 4,000m | 1:55.7 | 226 | 1076 | 22 | 130 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 21 | 138 |
| 7:41.8 | 8,000m | 1:55.4 | 227 | 1082 | 22 | 145 |
| 7:25.3 | 10,000m | 1:51.3 | 254 | 1173 | 23 | 164 |