Tellef Dønnestad 10000m SkiErg
10,000m
Meters
39:31.8
Time
1:58.5
Pace
672
Calories
127
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 43 |
| Drag Factor | 86 |
May 31, 2022 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.8 | 10,000m | 1:58.5 | 210 | 1022 | 43 | 127 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 46 | 117 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 42 | 119 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 42 | 123 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 42 | 128 |
| 7:40.3 | 10,000m | 1:55.0 | 230 | 1090 | 46 | 150 |