Tellef Dønnestad 10000m SkiErg
10,000m
Meters
38:54.7
Time
1:56.7
Pace
683
Calories
133
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 45 |
| Drag Factor | 85 |
October 26, 2022 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.7 | 10,000m | 1:56.7 | 220 | 1057 | 45 | 133 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 47 | 124 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 45 | 129 |
| 7:44.1 | 6,000m | 1:56.0 | 224 | 1071 | 45 | 134 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 44 | 140 |
| 7:43.3 | 10,000m | 1:55.8 | 225 | 1075 | 44 | 139 |