Tellef Dønnestad 10000m SkiErg
10,000m
Meters
40:56.0
Time
2:02.8
Pace
647
Calories
107
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 42 |
| Drag Factor | 86 |
November 16, 2022 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.0 | 10,000m | 2:02.8 | 189 | 950 | 42 | 107 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 44 | 105 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 43 | 106 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 43 | 108 |
| 8:10.0 | 8,000m | 2:02.5 | 190 | 955 | 42 | 108 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 41 | 110 |