Tellef Dønnestad 10000m SkiErg
10,000m
Meters
41:19.0
Time
2:03.9
Pace
639
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 43 |
| Drag Factor | 83 |
December 29, 2022 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.0 | 10,000m | 2:03.9 | 184 | 932 | 43 | 109 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 47 | 107 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 45 | 109 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 43 | 109 |
| 8:15.3 | 8,000m | 2:03.8 | 184 | 934 | 42 | 109 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 42 | 113 |