Tellef Dønnestad 10000m SkiErg
10,000m
Meters
39:36.9
Time
1:58.8
Pace
667
Calories
126
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 47 |
| Stroke Count | 1896 |
| Drag Factor | 87 |
November 18, 2023 19:08:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.9 | 10,000m | 1:58.8 | 209 | 1017 | 47 | 126 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 51 | 115 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 48 | 118 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 47 | 122 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 47 | 123 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 47 | 125 |
| 3:59.7 | 6,000m | 1:59.8 | 203 | 999 | 47 | 125 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 46 | 127 |
| 3:59.7 | 8,000m | 1:59.8 | 203 | 999 | 47 | 128 |
| 3:59.6 | 9,000m | 1:59.8 | 204 | 1000 | 47 | 131 |
| 3:39.3 | 10,000m | 1:49.6 | 265 | 1213 | 53 | 149 |
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