Tellef Dønnestad 8000m SkiErg
8,000m
Meters
31:58.0
Time
1:59.8
Pace
528
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 47 |
| Stroke Count | 1510 |
| Drag Factor | 84 |
December 20, 2023 17:45:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 8,000m | 1:59.8 | 203 | 999 | 47 | 129 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 50 | 122 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 48 | 125 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 47 | 127 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 47 | 128 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 47 | 130 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 47 | 134 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 46 | 137 |
| 3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 46 | 132 |
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