Tellef Dønnestad 10000m SkiErg

10,000m

Meters

39:57.9

Time

1:59.8

Pace

660

Calories

120

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate46
Stroke Count1867
Drag Factor84

January 03, 2024 17:20:56

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.9 10,000m 1:59.8 203 998 46 120
3:59.9 1,000m 1:59.9 203 997 48 114
3:59.8 2,000m 1:59.9 203 998 48 117
3:59.9 3,000m 1:59.9 203 997 46 118
3:59.7 4,000m 1:59.8 203 999 46 120
3:59.8 5,000m 1:59.9 203 998 46 120
3:59.8 6,000m 1:59.9 203 998 47 121
3:59.8 7,000m 1:59.9 203 998 47 122
3:59.8 8,000m 1:59.9 203 998 46 124
3:59.7 9,000m 1:59.8 203 999 47 126
3:59.8 10,000m 1:59.9 203 998 46 128

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Workout Graph

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