Tellef Dønnestad 21097m SkiErg
21,097
Meters
1:27:38.5
Time
2:04.6
Pace
1342
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 46 |
| Stroke Count | 4103 |
| Drag Factor | 88 |
February 17, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:38.5 | 21,097 | 2:04.6 | 181 | 922 | 1342 | 46 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 124 | 48 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 907 | 126 | 46 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 127 | 47 |
| 8:14.4 | 8,000 | 2:03.6 | 185 | 937 | 128 | 46 |
| 8:15.4 | 10,000 | 2:03.8 | 184 | 934 | 128 | 46 |
| 8:16.9 | 12,000 | 2:04.2 | 183 | 928 | 128 | 46 |
| 8:16.2 | 14,000 | 2:04.0 | 183 | 931 | 128 | 47 |
| 8:18.0 | 16,000 | 2:04.5 | 181 | 924 | 127 | 47 |
| 8:16.8 | 18,000 | 2:04.2 | 183 | 928 | 128 | 48 |
| 8:16.0 | 20,000 | 2:04.0 | 184 | 931 | 128 | 47 |
| 4:33.5 | 21,097 | 2:04.6 | 181 | 921 | 70 | 47 |
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Workout Graph
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