Tellef Dønnestad 10000m SkiErg
10,000m
Meters
39:57.6
Time
1:59.8
Pace
660
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 48 |
| Stroke Count | 1943 |
| Drag Factor | 85 |
March 24, 2024 10:14:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000m | 1:59.8 | 203 | 999 | 48 | 128 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 49 | 119 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 49 | 122 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 49 | 125 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 49 | 127 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 49 | 128 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 49 | 130 |
| 3:59.7 | 7,000m | 1:59.8 | 203 | 999 | 48 | 134 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 49 | 133 |
| 3:59.7 | 9,000m | 1:59.8 | 203 | 999 | 49 | 135 |
| 3:59.7 | 10,000m | 1:59.8 | 203 | 999 | 49 | 132 |
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