Tellef Dønnestad 10000m SkiErg
10,000m
Meters
39:57.9
Time
1:59.8
Pace
660
Calories
85
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 47 |
| Stroke Count | 1911 |
| Drag Factor | 88 |
April 12, 2024 12:11:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 10,000m | 1:59.8 | 203 | 998 | 47 | 85 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 50 | 119 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 48 | 121 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 47 | 121 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 47 | 121 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 47 | 122 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 47 | 124 |
| 3:59.8 | 7,000m | 1:59.9 | 203 | 998 | 47 | 126 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 48 | |
| 3:59.7 | 9,000m | 1:59.8 | 203 | 999 | 48 | |
| 3:59.8 | 10,000m | 1:59.9 | 203 | 998 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone