Tellef Dønnestad 22:44 SkiErg
4,831m
Meters
22:44.7
Time
2:21.2
Pace
296
Calories
87
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 40 |
| Stroke Count | 917 |
| Drag Factor | 86 |
May 26, 2024 18:24:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.7 | 4,831m | 2:21.2 | 124 | 727 | 40 | 87 |
| 12:00.0 | 2,804m | 2:08.3 | 165 | 869 | 46 | 96 |
| 22:44.7 | 2,028m | 2:38.9 | 87 | 599 | 34 | 79 |
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60 min
app.erg.zone