Tellef Dønnestad 10000m SkiErg
10,000m
Meters
42:44.4
Time
2:08.2
Pace
618
Calories
100
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 44 |
| Stroke Count | 1897 |
| Drag Factor | 86 |
May 26, 2024 19:08:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.4 | 10,000m | 2:08.2 | 166 | 871 | 44 | 100 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 47 | 100 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 45 | 99 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 44 | 98 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 44 | 99 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 43 | 98 |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 45 | 101 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 44 | 103 |
| 4:16.7 | 8,000m | 2:08.3 | 166 | 869 | 44 | 101 |
| 4:16.3 | 9,000m | 2:08.1 | 166 | 872 | 44 | 103 |
| 4:15.8 | 10,000m | 2:07.9 | 167 | 875 | 44 | 98 |
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