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Tellef Dønnestad 10000m SkiErg

10,000m

Meters

44:48.8

Time

2:14.4

Pace

590

Calories

94

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate40
Stroke Count1801
Drag Factor86

July 16, 2024 19:27:11

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.8 10,000m 2:14.4 144 795 40 94
4:30.0 1,000m 2:15.0 142 789 43 90
4:28.0 2,000m 2:14.0 145 800 42 90
4:28.7 3,000m 2:14.3 144 796 41 92
4:28.6 4,000m 2:14.3 144 797 40 92
4:28.7 5,000m 2:14.3 144 796 40 95
4:28.9 6,000m 2:14.4 144 795 38 98
4:29.1 7,000m 2:14.5 144 794 39 94
4:28.8 8,000m 2:14.4 144 796 39 99
4:29.0 9,000m 2:14.5 144 795 40 97
4:29.0 10,000m 2:14.5 144 795 40 97

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Workout Graph

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