Tellef Dønnestad 5000m SkiErg
5,000m
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 47 |
| Stroke Count | 949 |
| Drag Factor | 84 |
August 23, 2024 17:53:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 47 | 129 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 50 | 121 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 48 | 127 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 47 | 130 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 47 | 135 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 46 | 133 |
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