Tellef Dønnestad 10000m row

10,000m

Meters

39:32.2

Time

1:58.6

Pace

668

Calories

129

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate20
Stroke Count829
Drag Factor115

November 18, 2024 18:03:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:32.2 10,000m 1:58.6 210 1021 20 129
3:58.7 1,000m 1:59.3 206 1008 22 117
3:58.4 2,000m 1:59.2 207 1011 20 123
3:58.1 3,000m 1:59.0 207 1013 20 128
3:57.5 4,000m 1:58.7 209 1019 21 127
3:56.7 5,000m 1:58.3 211 1026 21 128
3:59.0 6,000m 1:59.5 205 1005 20 132
3:58.6 7,000m 1:59.3 206 1009 20 132
3:57.7 8,000m 1:58.8 208 1017 21 131
3:54.4 9,000m 1:57.2 217 1048 22 140
3:53.1 10,000m 1:56.5 221 1060 23 138

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Workout Graph

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