Tellef Dønnestad 1:00:00 SkiErg
14,661m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
114
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 50 |
| Stroke Count | 3009 |
| Drag Factor | 88 |
November 21, 2024 12:39:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,661m | 2:02.7 | 189 | 950 | 50 | 114 |
| 12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 50 | 112 |
| 24:00.0 | 2,897m | 2:04.2 | 182 | 927 | 50 | 109 |
| 36:00.0 | 2,905m | 2:03.9 | 184 | 932 | 49 | 109 |
| 48:00.0 | 2,932m | 2:02.7 | 189 | 950 | 50 | 113 |
| 1:00:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 52 | 129 |
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60 min
app.erg.zone