Tellef Dønnestad 10000m row
10,000
Meters
39:42.1
Time
1:59.1
Pace
668
Calories
121
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 24, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.1 | 10,000 | 1:59.1 | 207 | 1012 | 20 | 121 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 22 | 111 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 21 | 118 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1013 | 20 | 123 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1011 | 21 | 125 |
| 7:55.9 | 10,000 | 1:58.9 | 208 | 1015 | 21 | 128 |