Tellef Dønnestad 30:06 SkiErg
7,555
Meters
30:06.9
Time
1:59.5
Pace
503
Calories
124
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 48 |
| Drag Factor | 86 |
April 14, 2023 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,555 | 1:59.5 | 205 | 1004 | 48 | 124 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 50 | 121 |
| 15:54.9 | 2,000 | 1:59.3 | 206 | 1008 | 49 | 124 |
| 23:51.1 | 2,000 | 1:59.0 | 207 | 1013 | 48 | 127 |
| 30:04.4 | 1,555 | 2:00.0 | 202 | 996 | 46 | 126 |