Tellef Dønnestad 20:00 SkiErg
5,134
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 50 |
| Drag Factor | 86 |
September 04, 2023 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,134 | 1:56.8 | 219 | 1054 | 349 | 50 | 121 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 51 | 112 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 50 | 120 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 50 | 122 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 72 | 50 | 127 |
| 20:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 71 | 49 | 127 |